Where are you?
"Use your senses fully. Be where you are"
Eckhart Tolle, The Power of Now
"To become conscious of being, you need to reclaim conciousness from the mind. An essential task of spiritual journey" by
English:
"Use your senses fully. Be where you are. Look around. Just look, don’t interpret. See the light, shapes, colors, textures. Be aware of the silent presence of each thing. Be aware of the space that allows everything to be. Listen to the sounds; don’t judge them. Listen to the silence underneath the sounds. Touch something-anything-and feel and acknowledge its Being. Observe the rhythm of your breathing; feel the air flowing in and out, feel the life energy inside your body. Allow everything to be, within and without. Allow the ‘isness’ of all things. Move deeply into the Now. You are leaving behind the deadening world of mental abstraction, of time. You are getting out of the insane mind that is draining you of life energy, just as it is slowly poisoning and destroying the earth. You are awakening out of the dream of time into the present." Eckhart Tolle, The Power of Now
Spanish:
"Utiliza plenamente tus sentidos. Estate donde estás. Mira a tu alrededor. Mira, no interpretes. Ve la luz, formas, colores, texturas. Se consciente de la presencia silenciosa de cada cosa. Se consciente del espacio que permite que todo sea. Escucha los sonidos; No los juzgues. Escucha el silencio debajo de los sonidos. Toca algo-cualquier cosa, siente y reconoce su ser. Observa el ritmo de la respiración; siente el aire que fluye dentro y fuera, siente la energía de vida dentro de su cuerpo. Permite que todo sea, dentro y fuera. Permite el 'ser' de todas las cosas. Profundiza en el ahora. Estás dejando atrás el mundo de la abstracción mental, del tiempo. Te estás volviendo saliendo de la mente loca que te está drenando de energía vital, al igual que lentamente está envenenando y destruyendo la tierra. Estás despertando del sueño del tiempo en el presente". Eckhart Tolle, el poder del ahora
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