Where are you? "Use your senses fully. Be where you are" Eckhart Tolle, The Power of Now "To become conscious of being, you need to reclaim conciousness from the mind. An essential task of spiritual journey" by @ EckhartTolle English: "Use your senses fully. Be where you are. Look around. Just look, don’t interpret. See the light, shapes, colors, textures. Be aware of the silent presence of each thing. Be aware of the space that allows everything to be. Listen to the sounds; don’t judge them. Listen to the silence underneath the sounds. Touch something-anything-and feel and acknowledge its Being. Observe the rhythm of your breathing; feel the air flowing in and out, feel the life energy inside your body. Allow everything to be, within and without. Allow the ‘isness’ of all things. Move deeply into the Now. You are leaving behind the deadening world of mental abstraction, of time. You are getting out of the insane mind that is draining you of life en...
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